I have been practicing yoga for over 20 years and teaching for 9. Over the years I have experienced yoga as a deeply nourishing and supportive presence. It has offered me steadiness, taught me acceptance, patience and resilience whilst keeping body and mind strong and flexible. It has adapted with me through two pregnancies and held space for me whilst navigating motherhood. It has taught me the radical power of rest and relaxation. 

​It is an honour to share these tools with you and to hold space for you to reconnect with your own inner teacher. 

​In 2015 I completed an 18 month and 200+ hour training with Yoga Campus. I have continued my yoga education learning from well respected teachers such as Michael Stone, Judith Hanson Lasater, Uma Dinsmore Tuli and Julie Gudmestad.
I am a level 1 Relax and Renew restorative yoga teacher and a Total Yoga Nidra facilitator.
​In 2022 completed my training as a children's yoga teacher with Enchanted Wonders and the wonderful Ayala Homossany.

I have a leve 2 qualification in Understanding mental health in the early years. 

I am now part way through studying for a degree in Health Sciences which is proving to be a challenging and fascinating endeavour. My increasing knowledge about the mechanisms of the body's systems support many of the practices I share in my classes. Yoga and breathwork as a way to tap into the nervous system is endlessly fascinating to me!

I am passionate about offering yoga in an accessible and community based way which is why I try to keep my classes local (I love a village hall!), on the small side, and offer various price options for most sessions. 

I also believe the benefits of a yoga practice must ripple out from the individual into the community. I hold regular sessions for charities such as YOGA STOPS TRAFFICK! and each class you attend will plant a tree through Ecologi.