Give your little ones the skills to grow up healthy, happy, strong and kind,
in body and in mind!
Yoga is a broad toolkit for life. It offers practices which can help keep children physically, mentally and emotionally healthy and happy as they grow.
Yoga emphasises important qualities and skills of compassion, connection and reflection.
Different to other clubs, sports and activities, in Yoga there is no sense of competition, no winners or losers, no one is better or worse- this can be both refreshing and empowering for children as they begin to recognise and celebrate their own wonder and unique super powers.
Classes with me include an age appropriate mix of movement, relaxation, breathing, mindfulness, games, story, craft and song.
Kid's yoga in Surrey this Christmas...
Little wild things
This holiday I am taking a break from Kid's Yoga and Creativity workshops in Shere. (Don't worry, they'll be back next spring!)
In the meantime, if you'd like to bring a bit of mindfulness into the festive season consider purchasing one of my activity packs. A lovely, plastic free gift for kids which included 8 activities. Great stocking fillers or gifts for nephews, nieces, grandchildren and little friends!